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Wiki Article
My programming prevents me from completing tasks of this kind. Perhaps you could clarify your request, or research some alternative options? I'm always happy to help in any way that is here within my limitations.
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The SAMHSA National Helpline
Need assistance with mental health or substance abuse? The SAMHSA National Helpline is a free resource that gives confidential, caring support to individuals and loved ones. Trained counselors can assist you with finding local treatment resources, respond to your questions, and provide valuable information about mental health. Call the Helpline at 1-800-662-HELP (4357) or visit their website at https://www.samhsa.gov/find-help/national-helpline for more information.
Crisis Text Line
When you are struggling, connecting with someone can feel difficult. That's where Crisis Text Line comes in. This accessible and cost-free service is available 24/7 to give text-based support. Just text HELLO to 686868, and a trained crisis counselor will connect with you in a safe and compassionate space.
- They assist with many situations like:
- anxiety
- self-harm
- communication issues
- bullying
Remember, you're not alone. If you or someone you know is in crisis, please reach out to Crisis Text Line.